At the age of 30, I began to know how to keep healthy. I only knew that the diet should be balanced. The body needs all kinds of food materials. My father used to cook according to the season. He would cook whatever he wanted in large quantity. ... ...
The winter supplement in the north and the south is a little different. The four words warm in the South and hot in the north . It's not too cold in the south. It's suitable to use duck and fish to make up. It's cold in the north. It can use cat... ...
The kidney is the foundation of nature. Especially when a woman is over 30, she often feels low back and sore waist. In fact, it is the manifestation of kidney deficiency. And Euryale ferox, commonly known as chicken head rice, is a very good du... ...
It's the kidney nourishing sweet soup that rats eat every week.
Black beans are sweet, smooth and nontoxic. It has the functions of promoting blood circulation, benefiting water, dispelling wind, clearing away heat and toxin, nourishing and nourishing blood, and tonifying the deficiency and black hair. The m... ...
This soup is a method of nourishing yin and kidney, strengthening the spleen and stomach, and harmonizing Qi and blood. It can make your face white, tender and moist from the inside out, and prevent premature aging. Long wrinkles, dry and dark s... ...